Weigh In record (no journal entry) for 19 May 2018
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87.6 kg
Lost so far: 11.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 11.41g | Prot: 18.83g | Carbs: 22.64g.
Breakfast: Melk (Halfvol), Wasa Vezelrijk Cracker, AH Goudse Kaas Jong Belegen 30+, Pesto Saus, Koffie met Melk. more...
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Losing 0.1 kg a Week
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siegfried294's Weight History
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