Weigh In record (no journal entry) for 19 May 2018
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121.9 kg
Lost so far: 10.3 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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2242 kcal
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Fat: 77.70g | Prot: 88.68g | Carbs: 290.84g.
Breakfast: Café. Lunch: Fanta Naranja, La Cuina Pollo Relleno al Horno, García Baquero Queso Tierno, Bollo. Dinner: Fanta Naranja, McDonald's Sundae de Caramelo, McDonald's Hamburguesa con Queso, McDonald's Patatas Fritas (Pequeñas). Snacks/Other: Fanta Naranja, Jamón Serrano, Pan Blanco. more...
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Losing 1.4 kg a Week
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gallartomas's Weight History
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