Weigh In record (no journal entry) for 19 May 2018
|
97.7 kg
Lost so far: 6.9 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
|
580 kcal
|
Fat: 18.47g | Prot: 24.15g | Carbs: 24.56g.
Breakfast: Ovo Escalfado, Laranjas. Lunch: Vinho de Mesa, Alheira, Carne de Porco à Alentejana, Ovo. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EllCorreia's Weight History
|