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catherineso
Journal
19 May 18
catherineso's Journal, 19 May 18
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體脂肪指數20
49 kg
Lost so far:
18 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2018:
1077 kcal
Fat: 49.53g | Prot: 43.09g | Carbs: 118.26g.
Lunch:
冰咖啡(加奶,糖), 黑輪, 洋蔥, 檸檬水, 豬肉碎.
Dinner:
水餃, 八方雲集 鮮蝦水餃, 愛健 紅豆水.
more...
6049 kcal
Exercise:
Gymnastique - 15 minutes, Biking - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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catherineso's Weight History
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