Weigh In record (no journal entry) for 19 May 2018
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56.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 9.89g | Prot: 12.52g | Carbs: 49.66g.
Breakfast: Kupiec Płatki Owsiane Górskie, Pilos Mleko 3,2%, Banan, Sante Otręby Żytnie. more...
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Losing 0.3 kg a Week
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