Weigh In record (no journal entry) for 19 May 2018
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59.2 kg
Lost so far: 4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 69.86g | Prot: 66.09g | Carbs: 221.72g.
Breakfast: Uno Tam Buğdaylı Lavaş, Plain Yogurt (Whole Milk) , Keskinoğlu Yumurta. Lunch: Thick Crust Pizza with Meat. Dinner: Lezzethane Lahmacun, Sweet Cherries . Snacks/Other: Ülker Golf Maraşım, Dimes Iced Coffee Latte Obsesso, Macaron Macaron Fraise (Strawberry). more...
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Gaining 0.3 kg a Week
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Irmela.A's Weight History
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