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雞蛋妹
Journal
19 May 18
雞蛋妹's Journal, 19 May 18
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Weigh In record (no journal entry) for 19 May 2018
70.1 kg
Lost so far:
0.9 kg
.
Still to go:
20.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2018:
1198 kcal
Fat: 33.05g | Prot: 53.31g | Carbs: 161.37g.
Breakfast:
7-11 茶葉蛋, 瑞穗 全脂鮮乳, 蘋果.
Lunch:
麥當勞 (McDonald's) 玉米濃湯(大杯), 排骨便當.
more...
1921 kcal
Exercise:
滑步機 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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雞蛋妹's Weight History
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