Weigh In record (no journal entry) for 19 May 2018
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81.8 kg
Lost so far: 2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 1.72g | Prot: 10.07g | Carbs: 103.45g.
Lunch: Cucumber (with Peel), Lemons (with Peel), Watermelon Juice. Dinner: Nasi Putih. more...
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Losing 2.8 kg a Week
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Perogabe's Weight History
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