Weigh In record (no journal entry) for 19 May 2018
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58 kg
Lost so far: 2.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 28.14g | Prot: 44.79g | Carbs: 108.86g.
Breakfast: Сендвич (Овощи, Свиная Вырезка). Lunch: Класс Картофель по Сельски. Dinner: Зеленый Чай, Волошкове Поле Кефир Нежирный, Салат Капуста, Томат, Сельдерей. Snacks/Other: Капучино, Мёд, Йогурт Домашний, Кофе. more...
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Losing 5.6 kg a Week
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