filippalavre's Journal, 18 May 18

Weigh In record (no journal entry) for 18 May 2018
59.5 kg Lost so far: 3.4 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2018:
2375 kcal Fat: 82.42g | Prot: 67.26g | Carbs: 337.29g.   Breakfast: Morötter, Lindahls Kvarg Vanilj utan Tillsatt Socker. Lunch: Kebabkött, Gurka (med Skal), Quorn Nuggets. Dinner: Mjuk Taco med Nötkött, Ost och Sallad, Tacochips, Santa Maria Dip Nacho Cheese Style . Snacks/Other: Estrella Sourcream Onion , Lösgodis, Fazer Fazermint, Äpple. more...
1449 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.7 kg a Week

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filippalavre's Weight History


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