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CaosNyce
Journal
18 May 18
CaosNyce's Journal, 18 May 18
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Weigh In record (no journal entry) for 18 May 2018
100.5 kg
Lost so far:
11.5 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2018:
1265 kcal
Fat: 69.12g | Prot: 53.45g | Carbs: 107.27g.
Breakfast:
Queijo Minas, Mamão Papaia, Pão Francês Integral.
Lunch:
Mega Matte Croissant Integral Minas com Cebolinha.
Dinner:
Batatas Fritas, Hambúrguer de Queijo com Bacon e Condimentos.
more...
3081 kcal
Exercise:
Muay Thai - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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CaosNyce's Weight History
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