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1834 kcal
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Fat: 54.10g | Prot: 189.60g | Carbs: 149.20g.
Breakfast: Body Science Whey 100% Toffee Pecan, Kokt Ägg, Kaffe med Mjölk. Lunch: Arla Mjölk 3%, Lindahls Vaniljkvarg, Hallon, Blåbär, Kanel. Dinner: Kokt Broccoli (Inget Fett Tillagt under Matlagningen), ICA Grönmix, Basmatiris (Kokt), ICA Nötfärs 5%. Snacks/Other: Zeta Crostini Naturell, Kaffe med Mjölk, FCB Proteinpro Toffee Caramel, Tonfisk, Surdegsbröd. more...
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2736 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 16 hours and 49 minutes, Sleeping - 6 hours and 11 minutes. more...
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Andreastube's Weight History
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