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1206 kcal
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Fat: 43.80g | Prot: 87.34g | Carbs: 117.20g.
Breakfast: Café (Infusão), Da Terrinha Tapioca, Suco Mamão com Laranja, Jasmine Ativo Fibras, Ovo Cozido. Lunch: Purê de Abóbora, Peito de Frango no Forno, Grelhado ou Assado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Preto Cozido. Dinner: Sadia Mortadela Defumada, Purê de Abóbora, Brócolis Cozido, Peito de Frango. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Suco Mamão com Laranja. more...
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2200 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Fitness Training (Workout) - 30 minutes, Race - 10 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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fatimalllima's Weight History
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