Weigh In record (no journal entry) for 18 May 2018
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84.9 kg
Lost so far: 14.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 19.01g | Prot: 36.78g | Carbs: 107.48g.
Lunch: Quaker Havermout Reep Suikersiroop. Dinner: Philadelphia Knoflook en Kruiden LIGHT, Gerookte Zalm, Délipain Meergranen Keizerbroodjes. Snacks/Other: Vitalinea Yoghurt Aardbei, Golden Bridge Balance Bar Chocolade. more...
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steady weight
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