Weigh In record (no journal entry) for 16 July 2012
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95 kg
Lost so far: 1.8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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2072 kcal
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Fat: 115.44g | Prot: 73.61g | Carbs: 167.19g.
Breakfast: Snabbkaffe (gjort på Pulver), Mellanmjölk, Risifrutti Manna, Jordgubb. Lunch: Kalkon, Köttfärs, Smör, Hönökaka. Dinner: Vitlökssås, Ketchup, Korvbröd, Korvar. Snacks/Other: Te (Bryggt), Kranvatten, Snabbkaffe (gjort på Pulver), Mellanmjölk, Te (Bryggt), Kranvatten, Mellanmjölk. more...
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Losing 3.5 kg a Week
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Everydaymie's Weight History
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