Weigh In record (no journal entry) for 18 May 2018
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72.9 kg
Lost so far: 29.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 20.86g | Prot: 35.54g | Carbs: 212.05g.
Breakfast: Royal Forest Пекмез Топинамбура, Termer Финики, Parmalat Молоко 0,5%, Витапром Льняная Каша "Эльфа". Lunch: Чернослив, Хурма. Dinner: Termer Финики, Козельский Живая Сметана 10%, Борщ с Говядиной. Snacks/Other: 33 Пингвина Мороженое Манго Гуава, Horeca Select Финик Сушеный с Косточкой. more...
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Gaining 2.1 kg a Week
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Nata2197's Weight History
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