Weigh In record (no journal entry) for 18 May 2018
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90.4 kg
Lost so far: 21.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 23.59g | Prot: 74.57g | Carbs: 209.00g.
Breakfast: Lean Pockets Pepperoni Pizza in a Seasoned Garlic Crust, Dannon Oikos Triple Zero - Vanilla (Container), Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Kroger Chewy Peanut Butter Chocolate Chip Granola Bars. Lunch: Healthy Choice Barbeque Seasoned Steak with Red Potatoes. Dinner: Birds Eye Steamfresh Whole Grain Brown Rice, Mongolian Style Beef. more...
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steady weight
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ggreen67's Weight History
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