Weigh In record (no journal entry) for 18 May 2018
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57.5 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 74.67g | Prot: 125.48g | Carbs: 174.37g.
Breakfast: Oeuf, Flocons d'Avoine, Blanc d'Oeuf. Lunch: Bananes, Isio 4 Huile, Petit Navire Filets de Maquereaux à la Moutarde à l'ancienne, Riz Basmati (Cuit). Dinner: Blanc d'Oeuf, Petit Navire Filets de Maquereaux au Vin Blanc aux Aromates. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Isio 4 Huile, Le Gaulois Filets de Poulet, Riz Basmati (Cuit), Graines de Courge. more...
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1703 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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