Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Htide71
Journal
18 May 18
Htide71's Journal, 18 May 18
Htide71's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 May 2018
65 kg
Lost so far:
14 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2018:
1520 kcal
Fat: 59.07g | Prot: 72.42g | Carbs: 171.55g.
Breakfast:
Rozijnen (zonder Pit), Crownfield Havermout, Banaan, Magere Yoghurt, Amandelen.
Lunch:
AH Boerenmix Yoghurtdressing.
Dinner:
Knorr Italiaanse Risotto .
Snacks/Other:
Slankie Smeerkaas Sambal, AH Dunne Rijstwafels met Rogge, AH Cherrytomaten.
more...
2297 kcal
Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
3 Supporters
Support
Comments
Doel bereikt. Gefeliciteerd!!!
18 May 18 by member:
Mootjuh0107
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Htide71's Weight History
View Complete History