Weigh In record (no journal entry) for 18 May 2018
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70.5 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 51.51g | Prot: 48.60g | Carbs: 95.43g.
Breakfast: Almhof Griekse Stijl Yoghurt, Aardbeien, Ei, Chiquita Banaan, AH Amandel Drink Ongezoet, Quaker Havermout (40g), Kaneel. Lunch: AH Zeebanket Delicata, Snack A Jacks Caramel. Dinner: AH Pizza Kaas/Tomaat, AH Kipgehakt Naturel, AH Spinazie a La Creme, AH Aardappelschijfjes. Snacks/Other: AH Snoeptomaatjes, Goldessa Zuivelspread, Plus Beschuit Volkoren. more...
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Losing 1.4 kg a Week
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 Comments
Komt door al 't gesjouw, ik was ook 200 gram lichter 😉
18 May 18 by member: ElisaSimone
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19 May 18 by member: cindy247
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cindy247's Weight History
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