Weigh In record (no journal entry) for 18 May 2018
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82.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2289 kcal
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Fat: 55.18g | Prot: 98.43g | Carbs: 201.77g.
Breakfast: Kaffe med Mjölk, Kokt Ägg, Strösocker, Arla Laktosfri Mellanmjölk, ICA Basic Cornflakes. Lunch: Arla Keso Naturell 4%, Tomater, Rostbiff. Dinner: Starköl, Burrito med Nötkött och Bönor, Champagne. Snacks/Other: Lösgodis, Garant Mörk Choklad 72%, Schweizisk Smältost. more...
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Losing 3.0 kg a Week
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joreimer's Weight History
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