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Sophie_K92
Journal
18 May 18
Sophie_K92's Journal, 18 May 18
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Weigh In record (no journal entry) for 18 May 2018
60.8 kg
Lost so far:
4.2 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2018:
881 kcal
Fat: 27.12g | Prot: 55.47g | Carbs: 107.04g.
Breakfast:
Кофе с Молоком, Виталад Батончик Мюсли Земляничный.
Lunch:
Ананас, Приготовленная Зеленая Стручковая Фасоль (из Свежих), Жареная или Запеченная Куриная Грудка, Гороховый Суп.
Snacks/Other:
Danone Творожный Груша и Банан.
more...
1075 kcal
Exercise:
Stairs (Climbing Stairs) - 5 minutes, Google Fit - 23 hours and 55 minutes.
more...
Losing 5.6 kg a Week
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Sophie_K92's Weight History
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