Weigh In record (no journal entry) for 18 May 2018
|
83.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
2087 kcal
|
Fat: 76.43g | Prot: 128.25g | Carbs: 232.78g.
Lunch: 全家 飯, pizza pizza . Dinner: 春捲, 越南牛肉湯河粉. Snacks/Other: 無糖豆漿. more...
|
Gaining 11.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|