Weigh In record (no journal entry) for 18 May 2018
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84.1 kg
Lost so far: 10.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2778 kcal
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Fat: 53.19g | Prot: 43.72g | Carbs: 588.74g.
Breakfast: Банан, Гречка, Клубника, Банан, Сахар, Грецкие Орехи. Lunch: Кузя Кукурузные Палочки, Сливы, Виноград, Яблоки Фуджи, Груша, Ежевика. Dinner: Гречка Отварная. more...
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Gaining 1.4 kg a Week
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Nighthood's Weight History
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