Sedadefnee's Journal, 18 May 18

Weigh In record (no journal entry) for 18 May 2018
87 kg Lost so far: 5 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2018:
851 kcal Fat: 42.14g | Prot: 68.97g | Carbs: 49.75g.   Breakfast: Mis Light Taze Beyaz Peynir, Mis Light Taze Beyaz Peynir, Tat Doğranmış Domates, Siyah Zeytin, Tavuk Budu. Dinner: Beyaz Ekmek, Ayran, Kırmızı Mercimek Çorbası, Patlıcan Yemeği. more...
Losing 10.5 kg a Week

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Sedadefnee's Weight History


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