아쥬 겸댕이's Journal, 18 May 18

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Weigh In record (no journal entry) for 18 May 2018

64 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2018:

1038 kcal

Fat: 27.39g | Prot: 38.10g | Carbs: 156.27g. Breakfast: 보이차, 보이차. Lunch: 롯데 구구콘, 매일유업 엔요 당 함량 1/3줄임, 참치김밥. Dinner: 빙그레 딸기맛 우유. more...

1842 kcal

Exercise: 요가 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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아쥬 겸댕이's Weight History

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아쥬 겸댕이's Journal, 18 May 18

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아쥬 겸댕이's Weight History