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1692 kcal
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Fat: 59.50g | Prot: 96.34g | Carbs: 206.74g.
Breakfast: Salade Verte, Omelette, Champignons, Nesquik Chocolat en Poudre, Tomates. Lunch: Picard Gratin de Courge Butternut, Céréales, Sauce au Fromage Frais aux Herbes, Pommes, Tomates, Super U Choux Rouges, Boulgour (Cuit), Banane. Dinner: Fleury Michon Blanc de Poulet (40g), Tomates, Salade Verte, Riz Cantonais. Snacks/Other: Taillefine Fromage Blanc 0%, LU Prince Choco. more...
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2715 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 37 minutes, Watching TV/Computer - 6 hours, Desk Work - 5 hours, Resting - 3 hours and 23 minutes, Sleeping - 8 hours. more...
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matthieu_ehr's Weight History
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