topollina2's Journal, 17 May 18

Buona cenetta a tutti!

View Diet Calendar, 17 May 2018:
1407 kcal Fat: 57.84g | Prot: 78.87g | Carbs: 135.59g.   Breakfast: Esselunga Latte Scremato, Balconi Torta Viennese. Lunch: Casa Modena Mortadella di Pollo Liberamente, Esselunga Equilibrio Pane Morbido ai 3 Farri. Dinner: Olio Extra Vergine di Oliva, Cetriolo (con Buccia), Pomodori, Cipolle, Sojasun Burger Vegetale Asparagi. Snacks/Other: Mela, Noci Secche, Banana, Lindt Cioccolato Fondente con Mandorle. more...
2240 kcal Exercise: Exercise Machine - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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