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gee0198
Journal
17 May 18
gee0198's Journal, 17 May 18
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Weigh In record (no journal entry) for 17 May 2018
101.9 kg
Lost so far:
0 kg
.
Still to go:
12.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2018:
839 kcal
Fat: 55.21g | Prot: 73.01g | Carbs: 11.96g.
Breakfast:
Planters Cocktail Peanuts.
Lunch:
Farmland Foods Thick Sliced Bacon, Scrambled Egg .
Dinner:
Kroger Stir-Fry Vegetables, Wal-Mart Tilapia Fillets.
more...
2781 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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gee0198's Weight History
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