Weigh In record (no journal entry) for 17 May 2018
|
60.9 kg
Lost so far: 6.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1299 kcal
|
Fat: 40.50g | Prot: 103.01g | Carbs: 134.09g.
Breakfast: Caffè Espresso, Granarolo Latte Scremato senza Grassi, Damiano Crema di Nocciole Tostate Bio, Banana, Fage Yogurt Greco Total 0%. Lunch: Rio Mare Tonno Sott'olio Sgocciolato, Pomodori Rossi, Uovo Sodo, Mais, Insalata Mista. Dinner: Wasa Fibres, Esselunga Melanzane Grigliate Surgelate, Granarolo Seitan Bio al Naturale. Snacks/Other: Novi Cioccolato Fondente Extra, Zuegg Marmellata di Albicocche Leggera, Conad Gallette di Farro, SZ Crema Spalmabile, Zaini Cacao Amaro in Polvere, Fage Yogurt Greco Total 0%, Ananas. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angelicasss's Weight History
|