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1708 kcal
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Fat: 28.46g | Prot: 84.34g | Carbs: 280.68g.
Breakfast: Mamão Formosa, Café com Leite Integral, Ovo Cozido, Cuscuz (Cozido). Lunch: Tio João Arroz Integral Cozido, Feijão Preto Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Cinemark Pipoca Grande (sem Manteiga), Kiwi. more...
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1919 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Hiking - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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fatimalllima's Weight History
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