Date Started: 09 Sep 23

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 88 kg
05 Nov 23	82.1 kg	Reasonably Well
28 Oct 23	82 kg	Reasonably Well
22 Oct 23	82 kg	Reasonably Well
16 Oct 23	82.4 kg	Reasonably Well
14 Oct 23	82.8 kg	Reasonably Well
05 Oct 23	83.5 kg	Reasonably Well
29 Sep 23	84.1 kg	Reasonably Well
27 Sep 23	84.4 kg	Reasonably Well
21 Sep 23	84.9 kg	Reasonably Well
20 Sep 23	85.1 kg	Reasonably Well
16 Sep 23	85.5 kg	Reasonably Well
15 Sep 23	85.9 kg	Reasonably Well
14 Sep 23	86.4 kg	Reasonably Well
11 Sep 23	86.8 kg	Reasonably Well
10 Sep 23	87.7 kg	Reasonably Well
09 Sep 23	88 kg	Reasonably Well

Date Started: 03 Nov 22

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 88.9 kg
26 Apr 23	80.7 kg	Reasonably Well
11 Apr 23	80.6 kg	Reasonably Well
14 Mar 23	79.5 kg	Reasonably Well
06 Mar 23	79.7 kg	Reasonably Well
27 Feb 23	79.3 kg	Reasonably Well
17 Feb 23	79.9 kg	Reasonably Well
05 Feb 23	80.1 kg	Reasonably Well
02 Feb 23	80.6 kg	Reasonably Well
25 Jan 23	80.3 kg	Reasonably Well
13 Jan 23	81.1 kg	Reasonably Well
12 Jan 23	81.5 kg	Reasonably Well
09 Jan 23	81.9 kg	Reasonably Well
08 Jan 23	82.6 kg	Reasonably Well
07 Jan 23	81.3 kg	Reasonably Well
06 Jan 23	82 kg	Reasonably Well
31 Dec 22	81.1 kg	Reasonably Well
24 Dec 22	82.4 kg	Reasonably Well
20 Dec 22	82.8 kg	Reasonably Well
16 Dec 22	83.3 kg	Reasonably Well
13 Dec 22	83.6 kg	Reasonably Well
09 Dec 22	83.9 kg	Reasonably Well
07 Dec 22	84 kg	Reasonably Well
02 Dec 22	84.2 kg	Reasonably Well
25 Nov 22	85.5 kg	Reasonably Well
24 Nov 22	85.4 kg	Reasonably Well
20 Nov 22	85.8 kg	Reasonably Well
15 Nov 22	86.6 kg	Reasonably Well
14 Nov 22	86.8 kg	Reasonably Well
12 Nov 22	87.3 kg	Reasonably Well
11 Nov 22	87.6 kg	Reasonably Well
06 Nov 22	87.8 kg	Reasonably Well
03 Nov 22	88.9 kg	Reasonably Well