Weigh In record (no journal entry) for 16 May 2018
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61.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 64.03g | Prot: 80.93g | Carbs: 198.97g.
Breakfast: Tomatoes, Spanish Cucumbers, Alpina Queso Doble Crema (De Pasta Hilada, Semiduro, Semigraso), Pietrán Jamón de Cerdo, Arepa Rellena De Queso. Lunch: Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Exito Lentejas, Lomo De Cerdo, Diana Arroz. Dinner: Pickled Mango, Puerto Rican Style Rice Meal Fritter (Almojabana). Snacks/Other: Kythos Plátano Verde, Klim Cafe Con Leche (Sin Azúcar), Apple. more...
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Losing 4.2 kg a Week
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Triietze's Weight History
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