Weigh In record (no journal entry) for 17 May 2018
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70.9 kg
Lost so far: 3.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 34.78g | Prot: 59.01g | Carbs: 31.60g.
Lunch: Bela Ischia Suco De Caju, Arisco Catchup Tradicional, Predilecta Mostarda Preparada, Alface, Músculo Bovino, Catupiry Requeijão Cremoso, Regina Queijo Minas Padrão, Queijo Parmesão (Ralado), Activia Aveia. Snacks/Other: Nestlé Iogurte Ninho Soleil. more...
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Losing 0.7 kg a Week
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KOPRENAKE's Weight History
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