Weigh In record (no journal entry) for 17 May 2018
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59.1 kg
Lost so far: 6.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 86.36g | Prot: 130.64g | Carbs: 209.26g.
Breakfast: Gatorade Propel Fit Powder Kiwi-Strawberry Flavor Water Beverage Mix, Rolled Oats 100% Whole Grain Old Fashioned, Turkey Bacon, Sweetener (Packet), Water, Egg Whites, Egg. Lunch: Olive Garden Italian Salad Dressing, Flavorite Sliced Strawberries, Tangerines (Mandarin Oranges), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pappadeaux Dirty Rice, Splenda No Calorie Sweetener Packets, Unsweetened Iced Tea, Lemon, Cooked Green String Beans (Fat Added in Cooking), Water, Skinless Chicken Breast. Dinner: Texas Toast, Wing-Time Buffalo Wing Sauce, Zaxby's House Zalad with Grilled Chicken. Snacks/Other: Great Value Jelly Beans, Deli Turkey or Chicken Breast Meat, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tangerines (Mandarin Oranges), Flavorite Sliced Strawberries, Olive Garden Italian Salad Dressing, Jif Natural Creamy Peanut Butter, Speedway SuperAmerica Sugar Free French Vanilla Cappuccino, Water, Sweetener (Packet), Coffee, Natural Almonds. more...
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1845 kcal
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Exercise:
Running (jogging) - 5/mph - 54 minutes, Sleeping - 6 hours, Resting - 17 hours and 6 minutes. more...
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Gaining 3.2 kg a Week
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CEMorris's Weight History
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