Weigh In record (no journal entry) for 17 May 2018
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81.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2326 kcal
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Fat: 111.00g | Prot: 83.65g | Carbs: 270.40g.
Lunch: 一蘭拉麵 泡麵. Dinner: 鴨腿, 礦工餅 中式點心, 全家 飯. Snacks/Other: 美粒果 柳橙汁. more...
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Losing 0.7 kg a Week
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whoisaha's Weight History
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