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Goed bezig na de vakantie
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66.4 kg
Lost so far: 10.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 20.63g | Prot: 29.07g | Carbs: 153.43g.
Breakfast: Espresso, Milsani Yoghurt Griekse Stijl 0% Vet, Milsani Yoghurt Griekse Stijl 0% Vet. Lunch: Koffie, Broccoli, Aldi Zilvervliesrijst. Snacks/Other: Bakkers Weelde Custardcakejes. more...
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Losing 5.1 kg a Week
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