寶玲玲's Journal, 17 May 18

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加油，剛剛開始而已。

51.1 kg Lost so far: 0.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2018:

909 kcal

Fat: 18.66g | Prot: 74.65g | Carbs: 118.15g. Breakfast: 賀寶芙營養蛋白混合飲料. Lunch: 清炒油麥菜, 炒花菜, 新東陽滷百頁豆腐, 清蒸鱸魚, 白米. Dinner: 營養補充粉, 賀寶芙營養蛋白混合飲料, 賀寶芙營養蛋白混合飲料. more...

1476 kcal

Exercise: Grocery Shopping - 2 hours, Resting - 17 hours, Sleeping - 5 hours. more...

Losing 6.3 kg a Week

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寶玲玲's Weight History

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寶玲玲's Journal, 17 May 18

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寶玲玲's Weight History