Weigh In record (no journal entry) for 16 May 2018
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112.5 kg
Lost so far: 9.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 80.01g | Prot: 156.66g | Carbs: 107.14g.
Breakfast: Horneaditos Tostadas Multicereal, Colanta Sour Cream, Huevo Frito, Zenú Jamón Sánduche de Cerdo, Queso Fresco. Lunch: Encurtidos, Pechuga de Pollo Apanadas al Horno o Fritas sin la Piel (Ingiriendo el Apanado), Ensalada Mixta. Dinner: Arroz Integral, Pechuga de Pollo a la Plancha. more...
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steady weight
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meschfit's Weight History
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