Weigh In record (no journal entry) for 17 May 2018
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55.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 32.55g | Prot: 46.38g | Carbs: 87.92g.
Breakfast: 四海 無糖豆漿, 全家 地瓜. Lunch: 滷蛋, 苦瓜炒蛋, 清炒刀豆, 滷肉飯, 炒豆芽. Snacks/Other: 7-11 茶葉蛋, 橘子. more...
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Losing 2.8 kg a Week
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moni103121's Weight History
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