m.kotosova's Journal, 17 May 18

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Weigh In record (no journal entry) for 17 May 2018

66.1 kg Lost so far: 5.3 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2018:

965 kcal

Fat: 49.50g | Prot: 60.49g | Carbs: 73.68g. Breakfast: Клубника, Творог 9%, Творог 9%. Lunch: Гречка Отварная, Гречка Отварная, Кешью, Кешью. Dinner: Котлеты из Индейки. Snacks/Other: Активия Термостатная . more...

46 kcal

Exercise: Abdominal (Sit Ups) - 5 minutes, Apple Health - 23 hours and 55 minutes. more...

Losing 4.2 kg a Week

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m.kotosova's Journal, 17 May 18

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m.kotosova's Weight History