逍遥游23122's Journal, 17 May 18

一个玉米,一个水煮蛋,黄瓜,圣女果,海蜇皮

View Diet Calendar, 17 May 2018:
1230 kcal Fat: 30.22g | Prot: 80.66g | Carbs: 162.53g.   Breakfast: 黄瓜, 圣女果, 煮鸡蛋, 甜玉米. Lunch: 酸菜鱼, 米饭. Dinner: 海蜇(盐干), 橄榄油, 煮熟的混合蔬菜(玉米粒,利马豆,豌豆,青豆,红萝卜), 虾仁, 米饭. Snacks/Other: 太平 苏打饼干, 苹果, 红枣. more...

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