yiyolandia81's Journal, 16 May 18

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Weigh In record (no journal entry) for 16 May 2018

97 kg Lost so far: 19.5 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2018:

1399 kcal

Fat: 57.28g | Prot: 57.02g | Carbs: 169.20g. Breakfast: Mantecado, Bocadillo Veleño. Lunch: Papa (Cuerpo y Cáscara), Lentejas con Arroz, Huevo Frito, Pechuga de Pollo a la Plancha. Snacks/Other: Kinder Bueno, Subway Galleta Chip de Chocolate . more...

2872 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.4 kg a Week

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yiyolandia81's Journal, 16 May 18

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yiyolandia81's Weight History