Weigh In record (no journal entry) for 16 May 2018
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63.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 61.06g | Prot: 79.21g | Carbs: 77.67g.
Breakfast: Kiwi, Picard Myrtilles Sauvages, Bjorg Lait d'amande sans Sucres Ajoutés, Graines de Chia Séchées, Bjorg Flocons D'Avoine Complets Bio. Lunch: Sojasun Yaourt Nature, Bjorg Tofu Nature, Picard Poêlée à la Bretonne, Pois Chiches Secs Cuits. Dinner: Elle & Vire Carré Frais, Auchan Colin d'Alaska, Courgette, Soignon Fromage Blanc au Lait de Chèvre. Snacks/Other: Sojasun Yaourt Nature, Amandes. more...
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Losing 0.2 kg a Week
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