Weigh In record (no journal entry) for 16 May 2018
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106.6 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 42.98g | Prot: 60.53g | Carbs: 221.07g.
Breakfast: Coffee. Lunch: Dole Baby Banana. Dinner: Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread, Honey Bun Cinnamon Roll. Snacks/Other: Ice Mountain 100% Natural Spring Water (23.7 oz), Old Dutch Tiny Twist Pretzels, Coffee. more...
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Gaining 0.7 kg a Week
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45poundlooser's Weight History
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