Weigh In record (no journal entry) for 16 May 2018
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93.5 kg
Lost so far: 7.4 kg.
Still to go: 30.0 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 32.46g | Prot: 69.45g | Carbs: 129.61g.
Breakfast: Herbalife Protein Drink Mix, Herbalife Shake. Lunch: Herbalife Protein Drink Mix, Herbalife Shake. Dinner: Baby Spinach, Kraft Calorie Wise Creamy Poppyseed Dressing, Armstrong Light Marble Cheese, Red Tomatoes , Sweet Red Peppers , Cucumber (with Peel) , Chicken Breast. Snacks/Other: Kirkland Signature Greek Yogurt Blueberry, Muffin. more...
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Gaining 3.2 kg a Week
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2pretty25's Weight History
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