Weigh In record (no journal entry) for 16 May 2018
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83.4 kg
Lost so far: 13.9 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 28.60g | Prot: 39.19g | Carbs: 115.01g.
Breakfast: Salami, Block House Sour Cream, Aldi Toast. Lunch: Block House Sour Cream, Harry Vital + Fit Brot (56g). Dinner: Block House Sour Cream, Kartoffeln (Schale, Gesalzen, Gekocht). Snacks/Other: Cappuccino, Weißwein. more...
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Gaining 1.4 kg a Week
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jasmin-monika's Weight History
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