Weigh In record (no journal entry) for 16 May 2018
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76.1 kg
Lost so far: 2.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 34.72g | Prot: 52.70g | Carbs: 166.12g.
Breakfast: Actimel Actimel Fragola, Chiquita Banana. Lunch: Insalata Mista, Philadelphia Philadelphia, Rio Mare Tonno Sott'olio Sgocciolato, Divella Fusilli. Dinner: Pane tipo Rosetta, Ferrarini Prosciutto Crudo, Cetriolo (senza Buccia), Iper Simply Insalata Iceberg. Snacks/Other: Ananas, Granarolo Yogurt Cremoso alla Banana. more...
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Losing 2.1 kg a Week
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Comments
@Andryy82 contatto telegram
04 Oct 23 by member: Hulk82@
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felichiar's Weight History
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