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putih telur matang 618 gram buat 1 hari 3x makan
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1590 kcal
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Fat: 44.41g | Prot: 110.14g | Carbs: 199.64g.
Breakfast: Gula Pasir, Jeruk Nipis, Jeruk, Tahu Goreng. Lunch: Putih Telur Matang, Ayam Goreng, Tempe Goreng, Nasi Merah, Tempe, Bayam Dimasak (dari Segar), Putih Telur Matang. Snacks/Other: Gula Merah, Sagu, Ubi Dimasak, Kue Cucur. more...
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bhobgymcenter's Weight History
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