Dani Abels's Journal, 16 May 18

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Guten Morgen, die Sonne scheint, so kann es weiter gehen 😊

79.2 kg Lost so far: 18.3 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2018:

1207 kcal

Fat: 34.45g | Prot: 31.87g | Carbs: 189.45g. Breakfast: Aldi Brötchen. Lunch: Gekochtes Ei, Pink Lady Äpfel. Dinner: Le Gusto Pommes. Snacks/Other: Karlskrone Fassbrause Holunder. more...

380 kcal

Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

Losing 4.2 kg a Week

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Dani Abels's Weight History

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Dani Abels's Journal, 16 May 18

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Dani Abels's Weight History